A sign that someone may be experiencing a mental health crisis is:

Withdrawal from usual activities is a significant indicator that someone may be experiencing a mental health crisis. This behavior often reflects a shift in an individual's baseline functioning; they may increasingly isolate themselves, lose interest in previously enjoyed hobbies, or disengage from social or familial interactions. Such changes can be alarming warning signs of depression, anxiety disorders, or other mental health issues.

The presence of withdrawal can stem from a variety of reasons, including feelings of overwhelm, hopelessness, or a need to cope with distressing emotions. Recognizing this pattern is crucial for identifying individuals who may need support or intervention during a vulnerable time.

In contrast, increased social interactions or heightened emotional expression might indicate a person is actively coping or seeking support, which is generally a healthier behavior than withdrawal. A calm demeanor may suggest stability or a lack of distress but does not necessarily correlate with the presence or absence of a mental health crisis. Understanding these signs can aid in timely intervention and support for those in need.